Articles on Pilates and movement, from the daily classes to one-to-one studio work, and how intelligent, controlled movement builds strength, mobility and lasting resilience.
People sometimes ask why an osteopath spends so much of his time thinking about Pilates, or why I talk about movement as much as I talk about pain. The honest answer is that for me they have never been separate things. Movement has been the thread running through my whole life, and the way I work today is simply where all of it has led.
How osteopathy and Pilates help you stay strong, mobile and independent as you age, working alongside your GP and NHS care. Gentle, tailored support for later life.
After testing the alternative carefully, and seeing it work well in practice, I’ve decided that from July, bookings and enquiries will be handled by a new, automated booking and reception system that connects directly to the clinic’s live calendar.
Quick online booking, evening appointments available
